Prehab Pilates and Physical Therapy is staffed by skilled, impressively trained, compassionate professionals who share one goal: achieving each client’s goal. Each has longstanding relationships with clients who have trusted them for years.
A native of Northern Kentucky, Jill graduated from St. Louis University with a BS, PT. She spent the majority of her 20-year clinical career with The Christ Hospital where she was part of the Performing Arts Program, treating professional dancers, musicians and singers.
Throughout her career, Jill has enhanced her knowledge and skills by studying with some of the most-respected professionals and at well-known programs in the field of Pilates. Jill has extensively studied the body and how it works. She is trained in many types of hands on-techniques that can often “fix” problems in patients which have previously been labeled “unfixable.” By combining this knowledge of hands-on work with a keen eye to movement, Jill can skillfully get to the root of physical problems that are causing pain and correct them. Many patients with chronic issues actually perform better at their sport and activity after physical therapy.
Jill is a working mom who understands the challenge of juggling family, business and health. With the addition of treatments and classes for prenatal/postpartum women, infants and children, her practice reflects her life as a wife and mother of two young children. Outside of her practice she enjoys travelling, golf and trying all types of movement classes. She enjoys preparing tasty, healthy recipes for her active family.
Rachel teaches Pilates to empower her clients to find the body, mind, spirit connection that is key to Pilates practice. Rachel helps each client find and strengthen the core muscles which are the foundation to movement, to build balanced strength throughout the body and to appreciate correct alignment. She believes that everyBODY can benefit from a Pilates practice.
Rachel teaches private sessions and small group classes. Her favorite aspect of teaching is creating programs specific to each client’s needs and watching her clients grow in their practice. She specializes in programming for clients for general fitness, post-rehab, pre/post-natal and for senior clients. She also specializes in working with runners and other athletes looking to enhance performance in their sport or return to sport.
Rachel is a Stott-certified Pilates instructor and continues her Pilates training through both continuing education and collaboration with other instructors. In addition, Rachel is a physical therapist with a PT degree from University of TN at Chattanooga, Master’s degree from The Ohio State University, and Doctor of Physical Therapy degree from Arcadia University.
Rachel leads an active lifestyle and is an avid runner. She live in Anderson with her three children, husband and chocolate lab.