Prehab Pilates

prevent - treat - recover

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About Prehab Pilates

Skilled, impressively trained, compassionate … Read More...

Physical Therapy

Decrease your pain and return you to the … Read More...

Pilates

Change your body. Improve your life. … Read More...

Schedule Here – Classes and Private PT Appointments

Interested in Pilates or Physical Therapy?

Please contact Jill for more information about your specific needs:
Phone: 513-314-2927
Email: jill@prehabpilates.com

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Physical Therapy

Physical Therapy services include a thorough evaluation not just of your specific injury but of how it is connected to the

Pilates

Pilates is a form of mind body exercise which teaches you how to hold your body in its optimal alignment. We then teach you

About Prehab Pilates

Prehab Pilates and Physical Therapy is staffed by skilled, impressively trained, compassionate professionals who share one

© Prehab Pilates & Physical Therapy, LLC
Jill Vonderhaar Nader, PT,PMA, Certified Pilates Instructor
2260 Riverside Dr. Suite 103
Cincinnati, OH 45202
513-314-2927
jill@prehabpilates.com
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